Each day of Ramadan, from sunrise to sunset, Muslims aged twelve and older traditionally practice fasting. The Arabic word for fasting literally means to "refrain," which is what is religiously proscribed - not just abstaining from eating and drinking, but also restraining every part of one's physical body.
The mouth, for example, is restrained from idle talk and gossip, while the ears are restrained from listening to obscenities. In this way, a Muslim engages his or her entire body in the physical observance of the Ramadan fast.
In addition to the fast, Ramadan is also a time to re-evaluate one's convictions and deeds. It is a time to mend troubled relationships, give charity, find forgiveness for others, and refocus on worshipping Allah (God).
According to Islamic tradition, the month of Ramadan is when Allah revealed the first verses of the Qur'an, the holy book, to the prophet Muhammad. In honor of this revelation, one thirtieth of the Qur'an is read each night of Ramadan during the evening prayer. By the end of the month, the whole Qur'an has been recited.
During Ramadan, Muslims rise before sunrise to partake in a pre-fast meal, called suhoor. Each night after sunset, they break their fast with the iftar meal. The end of the month of Ramadan is marked with the joyous festival of Eid al-Fitr, which literally means the "Festival of Breaking the Fast." During Eid al-Fitr, families celebrate with elaborate feasts and dress in their finest clothes. At the same time, they increase their efforts to give charity to the poor and make contributions to their mosques.
Ramadan Fasting
Ramadan is the ninth month of the Muslim calendar. The Month of Ramadan is also when it is believed the Holy Quran "was sent down from heaven, a guidance unto men, a declaration of direction, and a means of Salvation".It is during this month that Muslims fast. It is called the Fast of Ramadan and lasts the entire month. Ramadan is a time when Muslims concentrate on their faith and spend less time on the concerns of their everyday lives. It is a time of worship and contemplation.
During the Fast of Ramadan strict restraints are placed on the daily lives of Muslims. They are not allowed to eat or drink during the daylight hours. Smoking and sexual relations are also forbidden during fasting. At the end of the day the fast is broken with prayer and a meal called the iftar. In the evening following the iftar it is customary for Muslims to go out visiting family and friends. The fast is resumed the next morning.
According to the Holy Quran:
One may eat and drink at any time during the night "until you can plainly distinguish a white thread from a black thread by the daylight: then keep the fast until night"The good that is acquired through the fast can be destroyed by five things -
During Ramadan, it is common for Muslims to go to the Masjid (Mosque) and spend several hours praying and studying the Quran. In addition to the five daily prayers, during Ramadan Muslims recite a special prayer called the Taraweeh prayer (Night Prayer). The length of this prayer is usually 2-3 times as long as the daily prayers. Some Muslims spend the entire night in prayer.
On the evening of the either the 21st, 23rd, 25th, 27th or 29th day* of the month, Muslims celebrate the Laylat-al-Qadr (the Night of Power). It is believed that on this night Muhammad first received the revelation of the Holy Quran. And according to the Quran, this is when God determines the course of the world for the following year.
When the fast ends (the first day of the month of Shawwal) it is celebrated for three days in a holiday called Id-al-Fitr (the Feast of Fast Breaking). Gifts are exchanged. Friends and family gather to pray in congregation and for large meals. In some cities fairs are held to celebrate the end of the Fast of Ramadan.
